background noise

"background noise" is a collection of draft materials for my work on studying psychology of Buddhism, as well as some random texts, quotes, music and images

Posts tagged understanding

Sep 23

Importance of the conceptual understanding

“Confusion over what is meant by ego can arise here, with many mistaking egolessness for abandonment of the theoretical/ metapsychological/structural ego. Egolessness, in this case, is confused with the absence of repression, or with liberation from psychological defenses, a view which often encourages the release of buried sexual or aggressive longing. This can be thought of as a “primal scream” version of egolessness, perpetuated by insufficient conceptual preparation for meditation, and vulnerable to becoming a kind of self-righteous hedonism. The need for an appropriate conceptual framework at this stage is clear. ”

— “Psychotherapy without the Self: A Buddhist Perspective”, Dr. Mark Epstein M.D.


Sep 15
“It is said that someone who tries to meditate without a conceptual understanding of what he or she is doing is like a blind person trying to find the way in open country: such a person can only wander about, with no idea how to choose one direction over another” Kalu Rinpoche, “The Dharma”, Albany: S.U.N.Y. Press, 1986. (p. 113)